Trails And Ales Running Club

Join us to run or walk 3-5 miles on the W&OD trail. Co-hosted by Grassroots Fitness and DC Capital Striders Running Group, we meet at 6:30p.m. for announcements, then run together around 6:40p.m. We break into pace groups and run towards Hunter Mill. If it's your first time joining us, please sign our waiver. Joann Meginley, of Grass Roots Fitness, is our run leader. 
IMPORTANT REMINDER: Bring your headlamps and wear reflective gear!