Whether you're looking for exercise routines, or a place to get outside, you can find what Fairfax County has going on here.
The St. James
The "You & Improved: At Home Series" features full-body workouts ranging in complexity, intensity, and duration from their expert Personal Training, Performance Nutrition, and Strength & Conditioning teams. They’re designed for all abilities, and no equipment is needed. Feel the burn on their YouTube Channel.
Fairfax County Trails
Need to get outside? Fairfax County's trails are currently open for individual use, but all parks, facilities, parking lots, and playgrounds are closed. Check out various trails in the County using the online Trail Buddy which includes equestrian and nature trails. Remember to always practice safe distancing of six feet from others and avoid groups of 10 or more. Get outside.
F45 Training Tysons
F45 has suspended all in-studio classes but that can't stop their trainers from posting in-home workouts using their Instagram feed. They're posting daily workouts that you don't need any equipment for, just the motivation to make yourself the best you can be. Find your favorite workout.
Virginia Civil War Trails
Looking for a self-guided itinerary, and the ability to learn about the area's Civil War history? Civil War Trails is the perfect thing for you. They have an interactive map that shows you where the sites are and you can go from there. Start your Civil War adventure.
Field Guide To Fairfax County's Plants and Wildlife
Make your backyard adventures both fun and educational. Many species of plants and animals call Fairfax County home. A Field Guide to Fairfax County's Plants and Wildlife helps readers identify common species found in typical neighborhoods all across the county. Download the Guide or browse the online version.
The Mindfulness Practice Center of Fairfax is offering both online workshops and online mediation sessions during the week to give everyone a little extra zen. Registration is required, and the cost is free, but recommended donations of $20-$50 for workshops, and $5-$15 for sessions are gracefully accepted. Start meditating.
OrangeBlueFlow Yoga is a place where you can find balance, tranquility and regenerate abundant energy for the body. Now they're holding virtual classes! You must reserve your spot in advance. Join them from home!